Take 5 Mama! Put your feet up, grab a cuppa and lose yourself in the second of the 5 Senses: 1 Food Joy series. This week we are hitting the dance floor and sharing a pancake in-between throwing some mad shapes!
Continue reading “5 Senses: 1 Food Joy – Sharing Pancakes on the Dance Floor”Category: 5 Senses
Overthinking, inability to relax, can’t switch off – sound familiar?
The ‘5 Senses. 1 Food Joy’ series immerses your senses in a joyful food experience from another place and time, for a bite sized moment of mum escapism!
It uses a structure from a popular grounding technique, describing 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell and 1 thing you can taste.
We all need a little mum time every now and again so take 5 mins to press the reset button on that overactive mama mind – lose yourself in something completely non baby related but still totally yummy and joyful!
5 Senses: 1 Food Joy – Sugar Cane in Ethiopia
Mama – Escape the daily grind and transport yourself to an Ethiopian market, sharing sugar cane with the local children.
The ‘5 Senses. 1 Food Joy’ series immerses your senses in a joyful food experience from another place and time, for a bite sized moment of mum escapism!
It uses a structure from a popular grounding technique, describing 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell and one thing you can taste.
So sit back and enjoy 5 minutes where there are no screaming babas and hair pulling!
The ‘5 Senses: 1 Food Joy’ series immerses you in a joyful food experience from another place and time, for a bite sized moment of mum escapism! It uses a structure from a popular grounding technique, describing 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell and one thing you can taste.
Read on to escape the daily grind and transport yourself to an Ethiopian market, sharing sugar cane with the local children. Continue reading “5 Senses: 1 Food Joy – Sugar Cane in Ethiopia”
Mama's Mind Menu 